Blog Search

JAK-Fit Kids

By: 0

Announcements50-50 Raffle for Charity, tickets at officeFittest of the Field Sept 23rd come and Cheer our JAK Teams!This Saturday 7.30AM WOD only (no 6am)Kids School Holiday Program - please book at officeHappy Birthday to Nathan Spakman Friday and Michelle Corlett Sunday!Next Tuesday 26th - Gym will be closed 9-11.30am (Kids…

JAK Bootcamp

By: 0

Announcements50-50 Raffle for Charity, tickets at officeFittest of the Field Sept 23rd come and Cheer our JAK Teams!This Saturday 7.30AM WOD only (no 6am)Kids School Holiday Program - please book at officeHappy Birthday to Nathan Spakman Friday and Michelle Corlett Sunday!Next Tuesday 26th - Gym will be closed 9-11.30am (Kids…

JAK Fit-Kids

By: 0

Announcements50-50 Raffle for Charity, tickets at officeFittest of the Field Sept 23rd come and Cheer our JAK Teams!This Saturday 7.30AM WOD only (no 6am)Kids School Holiday Program - please book at officeHappy Birthday to Nathan Spakman Friday and Michell Corlett Sunday!CrossFit JAK Elite - JAK Fit-KidsWarm-up (No Measure)500m Row Duck…

Tuesday WOD Sep 19

By: 0

Announcements50-50 Raffle for Charity, tickets at officeFittest of the Field Sept 23rd come and Cheer our JAK Teams!This Saturday 7.30AM WOD only (no 6am)Kids School Holiday Program - please book at officeHappy Birthday to Nathan Spakman Friday and Michell Corlett Sunday!CrossFit JAK Elite - CrossFitWarm-upWarm-up (No Measure)100m Run 1 Length…

Monday WOD Sep 18

By: 0

Announcements50-50 Raffle for Charity, tickets at officeFittest of the Field Sept 23rd come and Cheer our JAK Teams!This Saturday 7.30AM WOD only (no 6am)Kids School Holiday Program - please book at officeHappy Birthday to Nathan Spakman Friday and Michell Corlett Sunday!CrossFit JAK Elite - CrossFitWarm-upWarm-up (No Measure)400m Row 10 Single…